Rates are as follows:

• $75 for 1 hour coaching session

• $45 for 1/2 hour  coaching session

• ​$60 for 1 hour personal training session

Sessions may be done online, in person or via phone. Sessions must be paid when booked (Venmo, Paypal, Cash or Check)

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*10% discount available when you book multiple sessions.

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Each coaching session includes a 10 minute "check up" call before next scheduled session.

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New clients receive a free 15 minute "Getting To Know You" session.